#201H HAMBURGER/DEALING WITH OTHERS

Tyler Brown launches her second cooking and motivational series by preparing two versions of meatloaf, flavorsome cabbage rolls, and some good old fashion un-messed hamburgers, all while explaining who "they" are, and whether they should be given credibility. (1 of 13)

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#202H APPETIZERS/APPEARANCES: BELIEVE IN YOURSELF

Tyler Brown puts the fun back in food, as she presents new twists on making and serving appetizers. She pairs her exciting recipes with advice on how "things are not always as they appear". (2 of 13)

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#203H YAMS/RANDOM ACTS OF KINDNESS

Tyler Brown prepares sumptuous sweet potatoes, demonstrates how to candy, fry and bake yams, and explains how performing random acts of kindness will make you feel good. (3 of 13)

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#204H CARIBBEAN CUISINE/EHTNIC PRIDE

Tyler Brown talks about the importance of ethnic pride and spices things up with her mouth-watering Caribbean favorites. Tyler prepares Rice and Peas, Curry Chicken, Jerk Pork, Fried Plantain, and Rasta Pasta. (4 of 13)

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#205H SCRUPTOUS SEAFOOD/COURAGE

Tyler Brown prepares family favorites including Salmon Roulade, Crab Meat Slaw, and Fried Salmon Croquettes as she discusses the importance of having the courage to believe in yourself. (5 of 13)

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#206H GRILLING/DATING

Tyler Brown heats things up and shows how easy it is to prepare a memorable and perfect stress-free meal. (6 of 13)

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#207H SALADS/CHANGE FOR THE BETTER

Tyler Brown uses creativity and a variety of cooked and raw ingredients to create delicious salads, including a refreshing Garden Salad, Caesar Salad, Cobb Salad, a rich Carrot and Raisin Salad, "Cold" Slaw, Potato Salad, and two "dessert salads:" a Waldorf and Watergate Salad. Tyler offers advice on how little changes in life can make a big difference. (7 of 13)

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#208H VEGGIES/TAKING CARE OF YOURSELF

Vegetables don't just taste great, they're good for you too! Tyler Brown shares her favorite vegetable recipes and talks about the importance of taking good care of yourself as she prepares: Green Bean Casserole, Succotash, Vegetable Medley, Cabbage-Corn with Hot Water Corn Bread, and Sweet Potato Pie. (8 of 13)

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#209H BANANA DESSERTS/DREAM BIG

Tyler Brown's extraordinary banana desserts are sure to please. Tyler whips up a Banana Berry Smoothie and Banana Colada, bakes Banana Nut Raisin Bread, prepares Bananas Foster, and Banana Cream Pie as she explains how dreams can help you achieve! (9 of 13)

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#210H BRUNCH/MATC/PLAY TO WIN

Tyler Brown incorporates her favorite food from breakfast and lunch into a scrumptious brunch menu with the help of MATC President Dr. Darnell Cole. Together they prepare Peach Cobbler, an easy Crustless Quiche, tasty Hash Browns, Grits, and Fruit Tray. Dr. Cole discusses the great programs offered at MATC, and Tyler explains the importance of goals and playing to win. (10 of 13)

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#211H SANDWICHES/AVOID THE TIGHT SQUEEZE

Tyler Brown shows how easy it is to make sandwiches in a snap as she prepares a Po Boy, a Rueben, Cheese Steak, and Spanglish Sandwich. She finishes each sandwich with a tasty sauce, and closes the show with advice on how to avoid uncomfortable situations. (11 of 13)

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#212H KID-FRIENDLY FOOD/KITCHEN SAFETY

Cooking for kids can be fun, especially when they help in the kitchen. Tyler Brown and friends make easy zonia, garlic bread, veggie medley, garden and watergate salad. (12 of 13)

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#213H PUNCH & COLD DRINKS/EXTRA EFFORT

Tyler Brown stirs her show into a new direction by dedicating this episode to cold drinks and tea. While highlighting her favorites, Tyler explains how to be considerate, and the importance of giving everything in life some extra effort. (13 of 13)