Kids in the Kitchen

Bookmark and Share

Crunchy Veggie Wrap

Ingredients

  • ½ cup fat-free cream cheese
  • Four 8-inch flour tortillas
  • 2/3 cup romaine lettuce, shredded
  • 2/3 cup red cabbage, shredded
  • 1 red tomato, diced
  • ¼ cup red onions, sliced
  • 1/3 cup carrots, grated
  • ¼ cup blue cheese (or cheddar cheese)
  • 1 cup alfalfa sprouts

Directions

  1. Spread 2 tablespoons cream cheese over one side of each tortilla.
  2. Divide the remaining ingredients evenly among tortillas.
  3. Roll up each tortilla.
  4. Cut each rolled wrap in half diagonally

Note: You may want to try a variety of vegetables and flavored cream cheese.


← Back to recipes

Aug 26, 2011 - Taping of Kids in the Kitchen Interstitials

Kelly and Jenny make Green Eggs & Ham


Hannah and Angelles make Pretty Parfaits


Jack makes Croque Monsieur


Marielle and Josh make a Fruit Pizza