Healthful Indian Flavors with Alamelu
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Sat. - 11am on MPTV HD 10.1.
Repeats: Fri. - 6pm on MPTV HD 10.1. and
Sun. - Noon MPTV 36.1
Alamelu Vairavan, a native of South India, has lived most of her adult life in the United States. Over the years, she has developed a deep interest in promoting healthy cooking and eating to the American public using spices, legumes and Indian cooking techniques.
Latest Episode
Healthful Indian Flavors with Alamelu - Program #106
Culinary instructor and author Alamelu Vairavan makes a lentil based comfort food of Spinach Kootu; prepares a tasty and aromatic cauliflower rice dish seasoned with spices; and, creates an exquisite chicken dish originating from the Chettinad region of South India, Chettinad Chicken...
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