Healthful Indian Flavors with Alamelu Recipes
Select a Recipe
- Adai
- Asparagus Poriyal
- Beets with Coconut Poriyal
- Bell Pepper and Radish Sambhar
- Bell Pepper and Tomato Rice with Cashews
- Bell Pepper, Tomato Rice w/Cashews
- Black Eyed Peas Kulambu
- Black Pepper and Cumin Rice with Cashews
- Blackeye Peas with Mango Kulambu
- Broccoli with Coconut Poriyal
- Brussel Sprouts Kulambu
- Brussels Sprouts and Chickpea Poriyal
- Butternut Squash Masala
- Cabbage with Coconut Poriyal
- Carrot and Peas Pilaf Rice with Walnuts
- Carrot Sambhar
- Cauliflower Kootu
- Cauliflower Masala
- Cauliflower Rice
- Cauliflower with Potatoes and Peas
- Chettinad Chicken Masal
- Chicken Biriyani Rice
- Chicken Curry in a Hurry
- Chicken Kurma
- Chickpea Mango Soondal
- Cracked Wheat Uppuma
- Cream of Wheat Uppuma
- Cucumber & Tomato Yogurt Salad
- Curried Eggplant
- Egg Kulambu
- Eggplant Masala
- Fish Kulambu
- Garlic and Pepper Chicken
- Green Beans Poriyal
- Green Beans with Coconut Poriyal
- Kohlrabi Sambhar
- Lamb Saag
- Lemon Rice
- Lemon Rice with Peanuts
- Lima Beans Poriyal
- Madras Coffee
- Mushroom and Onion Fry
- Onion and Potato Kose
- Onion and Tomato Salad
- Peanut Chutney
- Potato Masala
- Seasoned Fresh Spinach in Yogurt
- Seasoned Roasted Potatoes
- Seasoned Sweet Potatoes
- Shrimp in Eggplant Sauce
- Shrimp Masala
- Spice-Rubbed Seared Salmon
- Spinach Kootu
- Spinach Poriyal
- Swiss Chard with Lentil and Coconut
- Tuna Masala
- Turkey Podimas
- Yogurt Rice
- Zucchini Poriyal with Coconut


