About Cooking Raw

Cooking Raw Co-host Host
Caroline Carter
July 31 Demonstartion

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Cooking Raw

Caroline's belief in the power of raw foods to heal people from illness and disease encouraged her to become a Certified Raw Chef and Instructor and to start Eden's Market in 2007. Eden's Market's mission is to create healthy food products that taste delicious by using uncooked and whole vegetables, nuts, seeds, herbs, spices, and natural sweeteners, to teach children and adults how to prepare nutritious meals, and to educate others about the importance of integrating natural and whole food ingredients into their diet for improved health.

Raw food diets and recipes have increased in popularity over the years, as raw foods maintain extremely high level of the enzymes, minerals, and vitamins inherent in the foods.

Certified Raw Chef Caroline and Shenita are owners of Eden's Market, a small company dedicated to creating healthy foods that taste delicious.