Cooking Raw Recipes

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Sweet Potato, Beet & Carrot Burger

Ingredients:

  • 2 C sweet potatoes – peeled
  • 1 C beets
  • 1 C carrots
  • 2 C raw pumpkin seeds
  • 1 C raw walnuts
  • 1 T cumin
  • ½ C cilantro
  • ½ C red pepper
  • ½ C red onion
  • ½ celery stalk
  • 2-3 garlic cloves – to please your palate
  • ¼ C extra virgin olive oil
  • 1/3 C lemon juice
  • 1 T Jalapeno pepper
  • 1/3 C chia seeds
  • 1-2 T chili seasoning

Instructions:

  1. Form into patty and place in dehydrator for two hours at 115 degrees.

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