Cooking Raw Recipes
Veggie Nori Rolls with Sprouted Sunflower & Pumpkin Seed Pâté
Ingredients:
- 3 nori wrappers
Filling Ingredients:
- 1C parsnip – grated to the texture of rice
- 1 avocado
- ½ C sweet red pepper
- ½ C celery
- ½ C scallion
- ½ C cucumber
- ½ C kale
- ½ C carrot
- 5 – 6 ginger strips
Pâté (Spread) Ingredients:
- ½ C sprouted sunflower seeds
- ½ C sprouted pumpkin seeds
- 1 zucchini
- ¼ C chopped sweet red pepper
- ½ T kelp
- ¼ C extra virgin olive oil
- 2 garlic clove
- 2 T lemon juice
- 1 t agave
- Pinch, sea salt
(Save about half of spread for collard green recipe)


