Cooking Raw Recipes

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Veggie Nori Rolls with Sprouted Sunflower & Pumpkin Seed Pâté

Ingredients:

  • 3 nori wrappers

Filling Ingredients:

  • 1C parsnip – grated to the texture of rice
  • 1 avocado
  • ½ C sweet red pepper
  • ½ C celery
  • ½ C scallion
  • ½ C cucumber
  • ½ C kale
  • ½ C carrot
  • 5 – 6 ginger strips

Pâté (Spread) Ingredients:

  • ½ C sprouted sunflower seeds
  • ½ C sprouted pumpkin seeds
  • 1 zucchini
  • ¼ C chopped sweet red pepper
  • ½ T kelp
  • ¼ C extra virgin olive oil
  • 2 garlic clove
  • 2 T lemon juice
  • 1 t agave
  • Pinch, sea salt

(Save about half of spread for collard green recipe)


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