Protect Your Memory with Dr. Neal Barnard

Dr. Neal Barnard details the groundbreaking research that can help protect your brain and memory! He dives into three simple steps which you can take to derail the degenerative processes that could otherwise derail you and your memory: Skip "bad fat," knock out free radicals, and exercise your brain. Dr. Barnard also warns against potential threats to the brain, including medications, drug interactions, sleep deprivation and physical conditions that can put your memory at risk.

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