Current A–Z Programs

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Christina Cooks

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Ch. Title Description # Day Date Time Length RPT CC DVS AD MD
36.3 Macaroni Makeover Pasta is quick and easy to make...but the carbs and calories are scary, right? Wrong! In this episode, Christina shows some healthy ways to use your noodle! (8 of 26).
WEB LINK
908 TH 05/09/13 07:30am 00:26:46 (RPT) (CC) × ST
36.3 Macaroni Makeover Pasta is quick and easy to make...but the carbs and calories are scary, right? Wrong! In this episode, Christina shows some healthy ways to use your noodle! (8 of 26).
WEB LINK
908 TH 05/09/13 01:30pm 00:26:46 (RPT) (CC) × ST
36.3 The Breakfast Makeover Christina creates healthy breakfast foods that will get you up and keep you going. (12 of 26).
WEB LINK
912 SA 05/11/13 06:00am 00:26:46 (RPT) (CC) × ST
36.3 Breakfast Mother was right. Breakfast is the most important meal of the day. But what's on the menu after giving up eggs, bacon, and sticky buns? Is it oatmeal forever? Christina Pirello and her guest whip up the most delicious breakfast foods in this eye-opening show.
WEB LINK
602 SA 05/11/13 08:00am 00:26:18 (RPT) (CC) × ST
36.3 Off to a Great Start Breakfast is the most important meal of the day. It sets the tone for how a person will face all of life's little adventures. Christina cooks easy, delicious and healthy dishes that will have viewers getting off to a great start every day.
WEB LINK
725 SA 05/11/13 09:30am 00:27:20 (RPT) (CC) × ST
36.3 The Breakfast Makeover Christina creates healthy breakfast foods that will get you up and keep you going. (12 of 26).
WEB LINK
912 SA 05/11/13 06:00pm 00:26:46 (RPT) (CC) × ST
36.3 Breakfast Mother was right. Breakfast is the most important meal of the day. But what's on the menu after giving up eggs, bacon, and sticky buns? Is it oatmeal forever? Christina Pirello and her guest whip up the most delicious breakfast foods in this eye-opening show.
WEB LINK
602 SA 05/11/13 08:00pm 00:26:18 (RPT) (CC) × ST
36.3 Off to a Great Start Breakfast is the most important meal of the day. It sets the tone for how a person will face all of life's little adventures. Christina cooks easy, delicious and healthy dishes that will have viewers getting off to a great start every day.
WEB LINK
725 SA 05/11/13 09:30pm 00:27:20 (RPT) (CC) × ST
36.3 The Breakfast Makeover Christina creates healthy breakfast foods that will get you up and keep you going. (12 of 26).
WEB LINK
912 SU 05/12/13 NOON 00:26:46 (RPT) (CC) × ST
36.3 Breakfast Mother was right. Breakfast is the most important meal of the day. But what's on the menu after giving up eggs, bacon, and sticky buns? Is it oatmeal forever? Christina Pirello and her guest whip up the most delicious breakfast foods in this eye-opening show.
WEB LINK
602 SU 05/12/13 02:00pm 00:26:18 (RPT) (CC) × ST
36.3 Off to a Great Start Breakfast is the most important meal of the day. It sets the tone for how a person will face all of life's little adventures. Christina cooks easy, delicious and healthy dishes that will have viewers getting off to a great start every day.
WEB LINK
725 SU 05/12/13 03:30pm 00:27:20 (RPT) (CC) × ST
36.3 Extreme Antioxidant Makeover Every day we are bombarded by millions of little pests called free radicals--all intent on aging us more quickly than we have to. Christina explains the best weapon we have is food and the importance of antioxidants. (9 of 26).
WEB LINK
909 TU 05/14/13 07:30am 00:26:46 (RPT) (CC) × ST
36.3 Extreme Antioxidant Makeover Every day we are bombarded by millions of little pests called free radicals--all intent on aging us more quickly than we have to. Christina explains the best weapon we have is food and the importance of antioxidants. (9 of 26).
WEB LINK
909 TU 05/14/13 01:30pm 00:26:46 (RPT) (CC) × ST
36.3 Family Faves Makeover Mashed potatoes, baked beans, French toast are usually loaded with calories, fat and simple carbs. Christina shows how to lighten 'em up and still have the family run to the table! (10 of 26).
WEB LINK
910 TH 05/16/13 07:30am 00:26:46 (RPT) (CC) × ST
36.3 Family Faves Makeover Mashed potatoes, baked beans, French toast are usually loaded with calories, fat and simple carbs. Christina shows how to lighten 'em up and still have the family run to the table! (10 of 26).
WEB LINK
910 TH 05/16/13 01:30pm 00:26:46 (RPT) (CC) × ST
36.3 Dessert Makeover Think desserts have no place in a healthy diet? Christina thinks otherwise, and explains how she adds sweetness to her life. (11 of 26).
WEB LINK
911 TU 05/21/13 07:30am 00:26:46 (RPT) (CC) × ST
36.3 Dessert Makeover Think desserts have no place in a healthy diet? Christina thinks otherwise, and explains how she adds sweetness to her life. (11 of 26).
WEB LINK
911 TU 05/21/13 01:30pm 00:26:46 (RPT) (CC) × ST
36.3 The Breakfast Makeover Christina creates healthy breakfast foods that will get you up and keep you going. (12 of 26).
WEB LINK
912 TH 05/23/13 07:30am 00:26:46 (RPT) (CC) × ST
36.3 The Breakfast Makeover Christina creates healthy breakfast foods that will get you up and keep you going. (12 of 26).
WEB LINK
912 TH 05/23/13 01:30pm 00:26:46 (RPT) (CC) × ST
36.3 The Great Soy Makeover Soy, it's everywhere! In our handcreams, shampoos, cereals and energy bars--plus we eat tofu, drink soymilk and use miso. But is all that soy too much of a good thing? The answer to this and other burning questions in this episode.
WEB LINK
913 TU 05/28/13 07:30am 00:26:46 (RPT) (CC) × ST
36.3 The Great Soy Makeover Soy, it's everywhere! In our handcreams, shampoos, cereals and energy bars--plus we eat tofu, drink soymilk and use miso. But is all that soy too much of a good thing? The answer to this and other burning questions in this episode.
WEB LINK
913 TU 05/28/13 01:30pm 00:26:46 (RPT) (CC) × ST
36.3 Trick Or Treat Makeover Halloween treats can be tricky. The irresistible little packages mask refined sugars and empty calories. Christina shows how to make healthy treats that kids love. (14 of 26).
WEB LINK
914 TH 05/30/13 07:30am 00:26:46 (RPT) (CC) × ST
36.3 Trick Or Treat Makeover Halloween treats can be tricky. The irresistible little packages mask refined sugars and empty calories. Christina shows how to make healthy treats that kids love. (14 of 26).
WEB LINK
914 TH 05/30/13 01:30pm 00:26:46 (RPT) (CC) × ST
36.3 Chinese Takeout Makeover Christina makes low sodium, low fat, Chinese with lots of flavor.
WEB LINK
915 TU 06/04/13 07:30am 00:26:46 (RPT) (CC) × ST
36.3 Chinese Takeout Makeover Christina makes low sodium, low fat, Chinese with lots of flavor.
WEB LINK
915 TU 06/04/13 01:30pm 00:26:46 (RPT) (CC) × ST
36.3 Holiday Feast Makeover Christina takes a 'holiday' from heavy foods without missing out on any of the traditional feasting of the season.
WEB LINK
916 TH 06/06/13 07:30am 00:26:46 (RPT) (CC) × ST
36.3 Holiday Feast Makeover Christina takes a 'holiday' from heavy foods without missing out on any of the traditional feasting of the season.
WEB LINK
916 TH 06/06/13 01:30pm 00:26:46 (RPT) (CC) × ST
36.3 Dinner and a Movie Christina creates a romantic dinner for two, delicious, sensual, and designed to create that intimate energy all crave with their partners.
WEB LINK
626 SA 06/08/13 07:00am 00:26:52 (RPT) (CC) × ST
36.3 Dinner and a Movie Christina creates a romantic dinner for two, delicious, sensual, and designed to create that intimate energy all crave with their partners.
WEB LINK
626 SA 06/08/13 07:00pm 00:26:52 (RPT) (CC) × ST
36.3 Dinner and a Movie Christina creates a romantic dinner for two, delicious, sensual, and designed to create that intimate energy all crave with their partners.
WEB LINK
626 SU 06/09/13 01:00pm 00:26:52 (RPT) (CC) × ST
36.3 The Great Sandwich Makeover Christina wraps up some delicious whole grain, healthy alternatives to the old white bread and mayo routine.
WEB LINK
917 TU 06/11/13 07:30am 00:26:46 (RPT) (CC) × ST
36.3 The Great Sandwich Makeover Christina wraps up some delicious whole grain, healthy alternatives to the old white bread and mayo routine.
WEB LINK
917 TU 06/11/13 01:30pm 00:26:46 (RPT) (CC) × ST
36.3 Your Body Makeover Now matter how beautiful, we all look in the mirror and find fault with our bodies. But if there's too much of you, there's no doubt it can seriously damage your health. But no worries; Christina explores delicious ways to get back in shape.
WEB LINK
918 TH 06/13/13 07:30am 00:26:46 (RPT) (CC) × ST
36.3 Your Body Makeover Now matter how beautiful, we all look in the mirror and find fault with our bodies. But if there's too much of you, there's no doubt it can seriously damage your health. But no worries; Christina explores delicious ways to get back in shape.
WEB LINK
918 TH 06/13/13 01:30pm 00:26:46 (RPT) (CC) × ST
36.3 The Cocktail Party Makeover A good cocktail party is a great escape from the daily grind. But, it seems there's no escaping the fat and calories in those sweet drinks and tasty little snacks right. Christina presents party ideas that deliver indulgence without regret.
WEB LINK
919 TU 06/18/13 07:30am 00:26:46 (RPT) (CC) × ST
36.3 The Cocktail Party Makeover A good cocktail party is a great escape from the daily grind. But, it seems there's no escaping the fat and calories in those sweet drinks and tasty little snacks right. Christina presents party ideas that deliver indulgence without regret.
WEB LINK
919 TU 06/18/13 01:30pm 00:26:46 (RPT) (CC) × ST
36.3 Your Bone Makeover We're obsessed with bone health--and we should be! But you'd never know it by the way we eat! It's time to take action and keep our bones dense and strong--and it all begins in the kitchen!
WEB LINK
920 TH 06/20/13 07:30am 00:26:46 (RPT) (CC) × ST
36.3 Your Bone Makeover We're obsessed with bone health--and we should be! But you'd never know it by the way we eat! It's time to take action and keep our bones dense and strong--and it all begins in the kitchen!
WEB LINK
920 TH 06/20/13 01:30pm 00:26:46 (RPT) (CC) × ST
36.3 Your Heart Makeover Christina makes guilt-free cookies and cupcakes.
WEB LINK
921 TU 06/25/13 07:30am 00:26:46 (RPT) (CC) × ST
36.3 Your Heart Makeover Christina makes guilt-free cookies and cupcakes.
WEB LINK
921 TU 06/25/13 01:30pm 00:26:46 (RPT) (CC) × ST
36.3 Makeover, Italian Style Many believe they can't enjoy the best of authentic Italian cooking because of all the carbs. Christina proves them wrong, as she shows how to make healthy and delicious Italian classics.
WEB LINK
922 TH 06/27/13 07:30am 00:26:46 (RPT) (CC) × ST
36.3 Makeover, Italian Style Many believe they can't enjoy the best of authentic Italian cooking because of all the carbs. Christina proves them wrong, as she shows how to make healthy and delicious Italian classics.
WEB LINK
922 TH 06/27/13 01:30pm 00:26:46 (RPT) (CC) × ST