Current A–Z Programs

Program Reminder:

Body Electric

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Ch. Title Description # Day Date Time Length RPT CC DVS AD MD
36.1 Tallahassee, FL Margaret Richards uses aerobic exercise to tone muscles, improve bone density, balance and flexibility.
WEB LINK
1725 TH 07/17/14 07:00am 00:26:46 (RPT) (CC) × ST
36.1 Tallahassee, FL Margaret Richards uses aerobic exercise to tone muscles, improve bone density, balance and flexibility.
WEB LINK
1726 FR 07/18/14 07:00am 00:26:46 (RPT) (CC) × ST
36.1 Biceps/Triceps/Obliques/Inner Thighs/Hamstrings Margaret Richards uses aerobic exercise to tone muscles, improve bone density, balance and flexibility.
WEB LINK
1901 MO 07/21/14 07:00am 00:26:47 (RPT) (CC) × ST
36.1 Deltoids/Back/Gluteus/Outer Thighs Margaret Richards uses aerobic exercise to tone muscles, improve bone density, balance and flexibility.
WEB LINK
1902 TU 07/22/14 07:00am 00:26:47 (RPT) (CC) × ST
36.1 Pectorals/Triceps/Abdominals/Quadriceps/Calves Margaret Richards uses aerobic exercise to tone muscles, improve bone density, balance and flexibility.
WEB LINK
1903 WE 07/23/14 07:00am 00:26:47 (RPT) (CC) × ST
36.1 Biceps/Obliques/Gluteus/Hamstrings Margaret Richards uses aerobic exercise to tone muscles, improve bone density, balance and flexibility.
WEB LINK
1904 TH 07/24/14 07:00am 00:26:47 (RPT) (CC) × ST
36.1 Triceps/Deltoids/Abdominals/Inner Thighs Margaret Richards uses aerobic exercise to tone muscles, improve bone density, balance and flexibility.
WEB LINK
1905 FR 07/25/14 07:00am 00:26:47 (RPT) (CC) × ST
36.1 Pectorals/Back/Quadriceps/Outer Thighs Margaret Richards uses aerobic exercise to tone muscles, improve bone density, balance and flexibility.
WEB LINK
1906 MO 07/28/14 07:00am 00:26:47 (RPT) (CC) × ST
36.1 Biceps.Triceps/Hamstrings/Inner Thighs/Obliques Margaret Richards uses aerobic exercise to tone muscles, improve bone density, balance and flexibility.
WEB LINK
1907 TU 07/29/14 07:00am 00:26:47 (RPT) (CC) × ST
36.1 Pectorals/Deltoids/Back/Gluteus/Abdominals Margaret Richards uses aerobic exercise to tone muscles, improve bone density, balance and flexibility.
WEB LINK
1908 WE 07/30/14 07:00am 00:26:47 (RPT) (CC) × ST
36.1 Triceps/Inner Thighs/Outer Thighs/Quadriceps Margaret Richards uses aerobic exercise to tone muscles, improve bone density, balance and flexibility.
WEB LINK
1909 TH 07/31/14 07:00am 00:26:47 (RPT) (CC) × ST
36.1 Biceps/Deltoids/Hamstrings/Gluteus Margaret Richards uses aerobic exercise to tone muscles, improve bone density, balance and flexibility.
WEB LINK
1910 FR 08/01/14 07:00am 00:26:47 (RPT) (CC) × ST
36.1 Calves/Inner Thighs/Pectorals/Abdominals/Obliques Margaret Richards uses aerobic exercise to tone muscles, improve bone density, balance and flexibility.
WEB LINK
1911 MO 08/04/14 07:00am 00:26:47 (RPT) (CC) × ST
36.1 Triceps/Biceps/Quadriceps/Outer Thighs Margaret Richards uses aerobic exercise to tone muscles, improve bone density, balance and flexibility.
WEB LINK
1912 TU 08/05/14 07:00am 00:26:47 (RPT) (CC) × ST
36.1 Deltoids/Back/Gluteus/Calves/Abdominals Margaret Richards uses aerobic exercise to tone muscles, improve bone density, balance and flexibility.
WEB LINK
1913 WE 08/06/14 07:00am 00:26:47 (RPT) (CC) × ST
36.1 Hamstrings/Triceps/Quadriceps/Biceps Margaret Richards uses aerobic exercise to tone muscles, improve bone density, balance and flexibility.
WEB LINK
1914 TH 08/07/14 07:00am 00:26:47 (RPT) (CC) × ST
36.1 Deltoids/Pectorals/Abdominals/Inner Thighs Margaret Richards uses aerobic exercise to tone muscles, improve bone density, balance and flexibility.
WEB LINK
1915 FR 08/08/14 07:00am 00:26:47 (RPT) (CC) × ST
36.1 Back/Triceps/Outer Thighs/Calves Margaret Richards uses aerobic exercise to tone muscles, improve bone density, balance and flexibility.
WEB LINK
1916 MO 08/11/14 07:00am 00:26:47 (RPT) (CC) × ST
36.1 Abdominals/Quadriceps/Gluteus/Hamstrings Margaret Richards uses aerobic exercise to tone muscles, improve bone density, balance and flexibility.
WEB LINK
1917 TU 08/12/14 07:00am 00:26:47 (RPT) (CC) × ST
36.1 Calves/Hamstrings/Obliques/Triceps/Biceps Margaret Richards uses aerobic exercise to tone muscles, improve bone density, balance and flexibility.
WEB LINK
1918 WE 08/13/14 07:00am 00:26:47 (RPT) (CC) × ST
36.1 Calves/Gluteus/Obliques/Triceps/Pectorals Margaret Richards uses aerobic exercise to tone muscles, improve bone density, balance and flexibility.
WEB LINK
1919 TH 08/14/14 07:00am 00:26:47 (RPT) (CC) × ST
36.1 Inner & Outer Thighs/Quadriceps/Abdominals Margaret Richards uses aerobic exercise to tone muscles, improve bone density, balance and flexibility.
WEB LINK
1920 FR 08/15/14 07:00am 00:26:45 (RPT) (CC) × ST
36.1 Pectorals/Biceps/Deltoids/Hamstrings/Calves/Gluteu Margaret Richards uses aerobic exercise to tone muscles, improve bone density, balance and flexibility.
WEB LINK
1921 MO 08/18/14 07:00am 00:26:47 (RPT) (CC) × ST
36.1 Back/Triceps/Obliques/Inner Thighs/Calves Margaret Richards uses aerobic exercise to tone muscles, improve bone density, balance and flexibility.
WEB LINK
1922 TU 08/19/14 07:00am 00:26:47 (RPT) (CC) × ST
36.1 Deltoids/Quadriceps/Abdominals/Hamstrings Margaret Richards uses aerobic exercise to tone muscles, improve bone density, balance and flexibility.
WEB LINK
1923 WE 08/20/14 07:00am 00:26:47 (RPT) (CC) × ST
36.1 Pectorals/Triceps/Gluteus/Outer Thighs Margaret Richards uses aerobic exercise to tone muscles, improve bone density, balance and flexibility.
WEB LINK
1924 TH 08/21/14 07:00am 00:26:48 (RPT) (CC) × ST
36.1 Triceps/Back/Calves/Inner Thighs/Abdominals Margaret Richards uses aerobic exercise to tone muscles, improve bone density, balance and flexibility.
WEB LINK
1925 FR 08/22/14 07:00am 00:26:47 (RPT) (CC) × ST
36.1 Pectorals/Biceps/Deltoids/Inner Thighs Margaret Richards uses aerobic exercise to tone muscles, improve bone density, balance and flexibility.
WEB LINK
1926 MO 08/25/14 07:00am 00:26:47 (RPT) (CC) × ST
36.1 Acapulco, Mexico Jane and Berneice assist host Margaret Richard as they open the "All My Best" series poolside at the Mayan Hotel in tropical Acapulco. Margaret's unique style of strenuous, but non-impact workouts combine the artistic elements of dance and the athletic benefits of exercise, with an emphasis on enjoyment. First of 26 programs.
WEB LINK
1701 TU 08/26/14 07:00am 00:26:46 (RPT) (CC) × ST
36.1 Tallahassee, FL Margaret Richards uses aerobic exercise to tone muscles, improve bone density, balance and flexibility. The original Tallahassee crew warms up with some dancin'!
WEB LINK
1702 WE 08/27/14 07:00am 00:26:46 (RPT) (CC) × ST
36.1 Seaside Resort, FL Margaret Richards uses aerobic exercise to tone muscles, improve bone density, balance and flexibility. Taped at the Seaside Resort in Florida's panhandle, where "The Truman Show" movie was filmed.
WEB LINK
1703 TH 08/28/14 07:00am 00:26:46 (RPT) (CC) × ST
36.1 Tallahassee, FL Margaret Richards and the Tallahassee crew use light weights to exercise muscles in the upper and lower body.
WEB LINK
1704 FR 08/29/14 07:00am 00:26:46 (RPT) (CC) × ST