Current A–Z Programs

Program Reminder:

Christina

(visit website)

Ch. Title Description # Day Date Time Length RPT CC DVS AD MD
36.3 How Sweet It Is Christina discusses sweet alternatives to sugar, balancing our bodies so sweets are lovely treats, but not craved addictions. She also shows how to cook to satisfy a needy sweet tooth. (23 of 26)
WEB LINK
123 TU 04/01/14 07:30am 00:26:46 (RPT) (CC) × ST
36.3 How Sweet It Is Christina discusses sweet alternatives to sugar, balancing our bodies so sweets are lovely treats, but not craved addictions. She also shows how to cook to satisfy a needy sweet tooth. (23 of 26)
WEB LINK
123 TU 04/01/14 01:30pm 00:26:46 (RPT) (CC) × ST
36.3 Sweet Seductions We all love dessert, but we all hate the toll it can take on our heath and waistlines. What if I told you that you could have your cake (or cookies, pie, cupcakes, cheesecake) and eat it, too? You can with just a little tweaking of ingredients. Christina surrenders to sweets...in a healthy and delicious way. (24 of 26)
WEB LINK
124 TH 04/03/14 07:30am 00:26:46 (RPT) (CC) × ST
36.3 Sweet Seductions We all love dessert, but we all hate the toll it can take on our heath and waistlines. What if I told you that you could have your cake (or cookies, pie, cupcakes, cheesecake) and eat it, too? You can with just a little tweaking of ingredients. Christina surrenders to sweets...in a healthy and delicious way. (24 of 26)
WEB LINK
124 TH 04/03/14 01:30pm 00:26:46 (RPT) (CC) × ST
36.3 Ramp Up Tired of being tired? Are you just 'over' dragging your sorry self around all day complaining about how beat you are? Then start eating well and giving your body the fuel it needs to get pumped and keep on going. It's easy and delicious. Christina explains what you need to do. You'll have so much energy, you won't recognize yourself. (25 of 26)
WEB LINK
125 TU 04/08/14 07:30am 00:26:46 (RPT) (CC) × ST
36.3 Ramp Up Tired of being tired? Are you just 'over' dragging your sorry self around all day complaining about how beat you are? Then start eating well and giving your body the fuel it needs to get pumped and keep on going. It's easy and delicious. Christina explains what you need to do. You'll have so much energy, you won't recognize yourself. (25 of 26)
WEB LINK
125 TU 04/08/14 01:30pm 00:26:46 (RPT) (CC) × ST
36.3 Calling All Chocoholics Is chocolate healthy? There's a lot of evidence that says it is.. .Christina shows how to make cholocate a part of a healthy diet. (26 of 26)
WEB LINK
126 TH 04/10/14 07:30am 00:26:46 (RPT) (CC) × ST
36.3 Calling All Chocoholics Is chocolate healthy? There's a lot of evidence that says it is.. .Christina shows how to make cholocate a part of a healthy diet. (26 of 26)
WEB LINK
126 TH 04/10/14 01:30pm 00:26:46 (RPT) (CC) × ST