Christina
(visit website)| Ch. | Title | Description | # | Day | Date | Time | Length | RPT | CC | DVS | AD MD |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 36.1 | Ramp Up | Tired of being tired? Are you just 'over' dragging your sorry self around all day complaining about how beat you are? Then start eating well and giving your body the fuel it needs to get pumped and keep on going. It's easy and delicious. Christina explains what you need to do. You'll have so much energy, you won't recognize yourself. (25 of 26) WEB LINK |
125 | SU | 05/12/13 | 12:30pm | 00:26:46 | (RPT) | (CC) | × | ST |
| 36.1 | Calling All Chocoholics | Is chocolate healthy? There's a lot of evidence that says it is.. .Christina shows how to make cholocate a part of a healthy diet. (26 of 26) WEB LINK |
126 | SU | 05/19/13 | 12:30pm | 00:26:46 | (RPT) | (CC) | × | ST |