Current A–Z Programs

Program Reminder:

Cooking 80/20 with Robin Shea

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Ch. Title Description # Day Date Time Length RPT CC DVS AD MD
36.3 Road Trip Robin Shea makes fast-food-free zone healthy recipes: Pressed Tuna Nicoise Sandwiches and Carrot, Cucumber and Radish Chips with Cannellini Hummus. A grab-n-go snack packed with good carbs and healthy proteins: Quinoa Protein Bars. Plus: Potato Chip Cookies. (8 of 13)
WEB LINK
108 TU 07/15/14 07:00am 00:29:00 (RPT) (CC) × ST
36.3 Road Trip Robin Shea makes fast-food-free zone healthy recipes: Pressed Tuna Nicoise Sandwiches and Carrot, Cucumber and Radish Chips with Cannellini Hummus. A grab-n-go snack packed with good carbs and healthy proteins: Quinoa Protein Bars. Plus: Potato Chip Cookies. (8 of 13)
WEB LINK
108 TU 07/15/14 01:00pm 00:29:00 (RPT) (CC) × ST
36.3 Breakfast for Dinner End your day with the delicious, healthy breakfast favorites: Maple Chicken Sausage with Spinach and Potato Frittata. A grab-n-go packed with healthy fats, proteins and good quality carbs: Egg and Avocado Wrap. Plus Robin's 20% Indulgent recipe: Sweet Potato Cakes. (9 of 13)
WEB LINK
109 TH 07/17/14 07:00am 00:29:00 (RPT) (CC) × ST
36.3 Breakfast for Dinner End your day with the delicious, healthy breakfast favorites: Maple Chicken Sausage with Spinach and Potato Frittata. A grab-n-go packed with healthy fats, proteins and good quality carbs: Egg and Avocado Wrap. Plus Robin's 20% Indulgent recipe: Sweet Potato Cakes. (9 of 13)
WEB LINK
109 TH 07/17/14 01:00pm 00:29:00 (RPT) (CC) × ST
36.3 Super Sunday Brunch Robin prepares healthy brunch recipes: Baked Eggs in Tortillas and Baked Oatmeal with Cranberries & Apples. A gab-n-go packed with fresh Sunday Brunch Flavor: Grape Salad. Plus Robin's 20% Indulgent recipe: Cheese Grits with Chorizo. (10 of 13)
WEB LINK
110 TU 07/22/14 07:00am 00:29:00 (RPT) (CC) × ST
36.3 Super Sunday Brunch Robin prepares healthy brunch recipes: Baked Eggs in Tortillas and Baked Oatmeal with Cranberries & Apples. A gab-n-go packed with fresh Sunday Brunch Flavor: Grape Salad. Plus Robin's 20% Indulgent recipe: Cheese Grits with Chorizo. (10 of 13)
WEB LINK
110 TU 07/22/14 01:00pm 00:29:00 (RPT) (CC) × ST
36.3 Sip and See Fresh fruit flavors blend together in Robin's healthy recipes: Avocado, Strawberry, Balsamic and Goat Cheese Sandwiches and Honey Lime Chicken Skewers. A fruit smoothie grab-n-go with an unexpected twist: Avocado and Strawberry Smoothie. Plus Robin's 20% Indulgent recipe: Cheese Puffs. (11 of 13)
WEB LINK
111 TH 07/24/14 07:00am 00:29:00 (RPT) (CC) × ST
36.3 Sip and See Fresh fruit flavors blend together in Robin's healthy recipes: Avocado, Strawberry, Balsamic and Goat Cheese Sandwiches and Honey Lime Chicken Skewers. A fruit smoothie grab-n-go with an unexpected twist: Avocado and Strawberry Smoothie. Plus Robin's 20% Indulgent recipe: Cheese Puffs. (11 of 13)
WEB LINK
111 TH 07/24/14 01:00pm 00:29:00 (RPT) (CC) × ST
36.3 Girls Night IN Robin prepares: Grilled Sweet Potato Salad and Tomatoes and Herbed Granita. A grab-n-go snack--Ezekiel Bread with Apples and Sharp Cheddar Cheese. Plus Robin's 20% Indulgent recipe: Lamb Burger with Feta and Taziki. (12 of 13)
WEB LINK
112 TU 07/29/14 07:00am 00:29:00 (RPT) (CC) × ST
36.3 Girls Night IN Robin prepares: Grilled Sweet Potato Salad and Tomatoes and Herbed Granita. A grab-n-go snack--Ezekiel Bread with Apples and Sharp Cheddar Cheese. Plus Robin's 20% Indulgent recipe: Lamb Burger with Feta and Taziki. (12 of 13)
WEB LINK
112 TU 07/29/14 01:00pm 00:29:00 (RPT) (CC) × ST
36.3 Refresh and Rejuvenate Nourish your body and rejuvenate your spirit with this amazing Healthy recipe: Salmon Baked with Lemon and Olive Oil in Parchment served with Balsamic Roasted Vegetables. A sweet and Salty grab-n-go that will satisfy all tastes: Roasted Edamame with Dried Fruit. Plus Robin's 20% Indulgent recipe: Creamy Parmesan Polenta. (13 of 13)
WEB LINK
113 TH 07/31/14 07:00am 00:29:00 (RPT) (CC) × ST
36.3 Refresh and Rejuvenate Nourish your body and rejuvenate your spirit with this amazing Healthy recipe: Salmon Baked with Lemon and Olive Oil in Parchment served with Balsamic Roasted Vegetables. A sweet and Salty grab-n-go that will satisfy all tastes: Roasted Edamame with Dried Fruit. Plus Robin's 20% Indulgent recipe: Creamy Parmesan Polenta. (13 of 13)
WEB LINK
113 TH 07/31/14 01:00pm 00:29:00 (RPT) (CC) × ST