Current A–Z Programs

Program Reminder:

Easy Yoga: The Secret to Strength and Balance with


Ch. Title Description # Day Date Time Length RPT CC DVS AD MD
10.1 Easy Yoga: The Secret to Strength and Balance with Muscle loss begins in your thirties and it continues at a rate of about three percent per decade without intervention. The good news is according to Peggy Cappy, yoga can come to the rescue. Peggy shows how yoga can come to the aid to people who want to increase strength and mobility at any age. SA 09/06/14 12:30pm 00:58:45 (RPT) (CC) × ST
10.1 Easy Yoga: The Secret to Strength and Balance with Muscle loss begins in your thirties and it continues at a rate of about three percent per decade without intervention. The good news is according to Peggy Cappy, yoga can come to the rescue. Peggy shows how yoga can come to the aid to people who want to increase strength and mobility at any age. TU 09/09/14 10:00pm 00:58:45 (RPT) (CC) × ST
36.1 Easy Yoga: The Secret to Strength and Balance with Muscle loss begins in your thirties and it continues at a rate of about three percent per decade without intervention. The good news is according to Peggy Cappy, yoga can come to the rescue. Peggy shows how yoga can come to the aid to people who want to increase strength and mobility at any age. SA 09/13/14 11:00am 00:58:45 (RPT) (CC) × ST
36.2 Easy Yoga: The Secret to Strength and Balance with Muscle loss begins in your thirties and it continues at a rate of about three percent per decade without intervention. The good news is according to Peggy Cappy, yoga can come to the rescue. Peggy shows how yoga can come to the aid to people who want to increase strength and mobility at any age. SA 09/06/14 12:30pm 00:58:45 (RPT) (CC) × ST
36.2 Easy Yoga: The Secret to Strength and Balance with Muscle loss begins in your thirties and it continues at a rate of about three percent per decade without intervention. The good news is according to Peggy Cappy, yoga can come to the rescue. Peggy shows how yoga can come to the aid to people who want to increase strength and mobility at any age. TU 09/09/14 10:00pm 00:58:45 (RPT) (CC) × ST