Current A–Z Programs

Program Reminder:

Functional Fitness with Suzanne Andrews

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Ch. Title Description # Day Date Time Length RPT CC DVS AD MD
36.1 Energy Licensed Occupational Therapist Suzanne Andrews demonstrates exercises using everyday household items.
WEB LINK
101 MO 09/01/14 07:30am 00:28:20 (RPT) (CC) × MN
36.1 Bone Builder (Osteoporosis) Licensed Occupational Therapist Suzanne Andrews demonstrates simple exercises that help preserve and maintain the muscle and bone strength we need for everyday life.
WEB LINK
102 TU 09/02/14 07:30am 00:27:45 (RPT) (CC) × MN
36.1 Fat Burning 1 Licensed Occupational Therapist Suzanne Andrews, demonstrates the low impact way to burn fat with a FUN fat burning workout especially designed for beginner fitness levels for people over 40.
WEB LINK
103 WE 09/03/14 07:30am 00:28:41 (RPT) (CC) × MN
36.1 Fat Burning 2 Licensed Occupational Therapist Suzanne Andrews, presents a fat blasting workout, showing the safest way to burn body fat that will put a smile on your face and a smaller clothing size in your closet.
WEB LINK
104 TH 09/04/14 07:30am 00:26:02 (RPT) (CC) × MN
36.1 Arthritis Relief Licensed Occupational Therapist Suzanne Andrews, Suzanne Andrews, shares over 25 years of therapeutic exercise experience with gentle, movements medically proven to help reduce pain and stiffness caused from arthritis.
WEB LINK
105 FR 09/05/14 07:30am 00:26:06 (RPT) (CC) × MN
36.1 Anti Aging Licensed Occupational Therapist Suzanne Andrews demonstrates simple exercises that help preserve and maintain the muscle and bone strength needed for everyday life.
WEB LINK
106 MO 09/08/14 07:30am 00:27:49 (RPT) (CC) × MN
36.1 Copd/Asthma Licensed Occupational Therapist Suzanne Andrews demonstrates simple exercises that help preserve and maintain the muscle and bone strength needed for everyday life.
WEB LINK
107 TU 09/09/14 07:30am 00:27:33 (RPT) (CC) × MN
36.1 Better Balance with the Ball Licensed Occupational Therapist Suzanne Andrews demonstrates simple exercises that help preserve and maintain the muscle and bone strength needed for everyday life.
WEB LINK
108 WE 09/10/14 07:30am 00:28:54 (RPT) (CC) × MN
36.1 Better Balance Licensed Occupational Therapist Suzanne Andrews demonstrates simple exercises that help preserve and maintain the muscle and bone strength needed for everyday life.
WEB LINK
109 TH 09/11/14 07:30am 00:28:16 (RPT) (CC) × MN
36.1 Diabetes Licensed Occupational Therapist Suzanne Andrews demonstrates simple exercises that help preserve and maintain the muscle and bone strength needed for everyday life.
WEB LINK
110 FR 09/12/14 07:30am 00:25:53 (RPT) (CC) × MN
36.1 Healthy Back Licensed Occupational Therapist Suzanne Andrews demonstrates simple exercises that help preserve and maintain the muscle and bone strength needed for everyday life.
WEB LINK
111 MO 09/15/14 07:30am 00:28:40 (RPT) (CC) × MN
36.1 Healthy Neck Licensed Occupational Therapist Suzanne Andrews demonstrates simple exercises that help preserve and maintain the muscle and bone strength needed for everyday life.
WEB LINK
112 TU 09/16/14 07:30am 00:25:47 (RPT) (CC) × MN
36.1 Brain Aerobics Licensed Occupational Therapist Suzanne Andrews demonstrates simple exercises that help preserve and maintain the muscle and bone strength needed for everyday life.
WEB LINK
113 WE 09/17/14 07:30am 00:28:36 (RPT) (CC) × MN
36.1 Walk Your Way to a Healthy Heart 1 Licensed Occupational Therapist Suzanne Andrews demonstrates simple exercises that help preserve and maintain the muscle and bone strength needed for everyday life.
WEB LINK
114 TH 09/18/14 07:30am 00:25:17 (RPT) (CC) × MN
36.1 Walk Your Way to a Healthy Heart 2 Licensed Occupational Therapist Suzanne Andrews demonstrates simple exercises that help preserve and maintain the muscle and bone strength needed for everyday life.
WEB LINK
115 FR 09/19/14 07:30am 00:25:03 (RPT) (CC) × MN
36.1 Younger Muscles In 30 Days Licensed Occupational Therapist Suzanne Andrews demonstrates simple exercises that help preserve and maintain the muscle and bone strength needed for everyday life.
WEB LINK
116 MO 09/22/14 07:30am 00:25:30 (RPT) (CC) × MN
36.1 Younger Joints In 30 Days Licensed Occupational Therapist Suzanne Andrews demonstrates simple exercises that help preserve and maintain the muscle and bone strength needed for everyday life.
WEB LINK
117 TU 09/23/14 07:30am 00:27:55 (RPT) (CC) × MN
36.1 Younger Heart In 30 Days Licensed Occupational Therapist Suzanne Andrews demonstrates simple exercises that help preserve and maintain the muscle and bone strength needed for everyday life.
WEB LINK
118 WE 09/24/14 07:30am 00:27:16 (RPT) (CC) × MN
36.1 Cancer Prevention Licensed Occupational Therapist Suzanne Andrews demonstrates simple exercises that help preserve and maintain the muscle and bone strength needed for everyday life.
WEB LINK
119 TH 09/25/14 07:30am 00:25:57 (RPT) (CC) × MN
36.1 Fat Blaster 1 Licensed Occupational Therapist Suzanne Andrews demonstrates simple exercises that help preserve and maintain the muscle and bone strength needed for everyday life.
WEB LINK
120 FR 09/26/14 07:30am 00:26:35 (RPT) (CC) × MN
36.1 Fat Blaster 2 Licensed Occupational Therapist Suzanne Andrews demonstrates simple exercises that help preserve and maintain the muscle and bone strength needed for everyday life.
WEB LINK
121 MO 09/29/14 07:30am 00:25:42 (RPT) (CC) × MN
36.1 Headache Prevention Licensed Occupational Therapist Suzanne Andrews demonstrates simple exercises that help preserve and maintain the muscle and bone strength needed for everyday life.
WEB LINK
122 TU 09/30/14 07:30am 00:27:49 (RPT) (CC) × MN
36.1 Interval Training Licensed Occupational Therapist Suzanne Andrews demonstrates simple exercises that help preserve and maintain the muscle and bone strength needed for everyday life.
WEB LINK
123 WE 10/01/14 07:30am 00:27:16 (RPT) (CC) × MN
36.1 Couples Workout with the Ball Licensed Occupational Therapist Suzanne Andrews demonstrates simple exercises that help preserve and maintain the muscle and bone strength needed for everyday life.
WEB LINK
124 TH 10/02/14 07:30am 00:26:27 (RPT) (CC) × MN
36.1 Couples Workout Licensed Occupational Therapist Suzanne Andrews demonstrates simple exercises that help preserve and maintain the muscle and bone strength needed for everyday life.
WEB LINK
125 FR 10/03/14 07:30am 00:24:15 (RPT) (CC) × MN
36.1 Energy Licensed Occupational Therapist Suzanne Andrews demonstrates exercises using everyday household items.
WEB LINK
101 MO 10/06/14 07:30am 00:28:20 (RPT) (CC) × MN
36.1 Bone Builder (Osteoporosis) Licensed Occupational Therapist Suzanne Andrews demonstrates simple exercises that help preserve and maintain the muscle and bone strength we need for everyday life.
WEB LINK
102 TU 10/07/14 07:30am 00:27:45 (RPT) (CC) × MN
36.1 Fat Burning 1 Licensed Occupational Therapist Suzanne Andrews, demonstrates the low impact way to burn fat with a FUN fat burning workout especially designed for beginner fitness levels for people over 40.
WEB LINK
103 WE 10/08/14 07:30am 00:28:41 (RPT) (CC) × MN
36.1 Fat Burning 2 Licensed Occupational Therapist Suzanne Andrews, presents a fat blasting workout, showing the safest way to burn body fat that will put a smile on your face and a smaller clothing size in your closet.
WEB LINK
104 TH 10/09/14 07:30am 00:26:02 (RPT) (CC) × MN
36.1 Arthritis Relief Licensed Occupational Therapist Suzanne Andrews, Suzanne Andrews, shares over 25 years of therapeutic exercise experience with gentle, movements medically proven to help reduce pain and stiffness caused from arthritis.
WEB LINK
105 FR 10/10/14 07:30am 00:26:06 (RPT) (CC) × MN
36.1 Anti Aging Licensed Occupational Therapist Suzanne Andrews demonstrates simple exercises that help preserve and maintain the muscle and bone strength needed for everyday life.
WEB LINK
106 MO 10/13/14 07:30am 00:27:49 (RPT) (CC) × MN
36.1 Copd/Asthma Licensed Occupational Therapist Suzanne Andrews demonstrates simple exercises that help preserve and maintain the muscle and bone strength needed for everyday life.
WEB LINK
107 TU 10/14/14 07:30am 00:27:33 (RPT) (CC) × MN
36.1 Better Balance with the Ball Licensed Occupational Therapist Suzanne Andrews demonstrates simple exercises that help preserve and maintain the muscle and bone strength needed for everyday life.
WEB LINK
108 WE 10/15/14 07:30am 00:28:54 (RPT) (CC) × MN
36.1 Better Balance Licensed Occupational Therapist Suzanne Andrews demonstrates simple exercises that help preserve and maintain the muscle and bone strength needed for everyday life.
WEB LINK
109 TH 10/16/14 07:30am 00:28:16 (RPT) (CC) × MN
36.1 Diabetes Licensed Occupational Therapist Suzanne Andrews demonstrates simple exercises that help preserve and maintain the muscle and bone strength needed for everyday life.
WEB LINK
110 FR 10/17/14 07:30am 00:25:53 (RPT) (CC) × MN
36.1 Healthy Back Licensed Occupational Therapist Suzanne Andrews demonstrates simple exercises that help preserve and maintain the muscle and bone strength needed for everyday life.
WEB LINK
111 MO 10/20/14 07:30am 00:28:40 (RPT) (CC) × MN
36.1 Healthy Neck Licensed Occupational Therapist Suzanne Andrews demonstrates simple exercises that help preserve and maintain the muscle and bone strength needed for everyday life.
WEB LINK
112 TU 10/21/14 07:30am 00:25:47 (RPT) (CC) × MN
36.1 Brain Aerobics Licensed Occupational Therapist Suzanne Andrews demonstrates simple exercises that help preserve and maintain the muscle and bone strength needed for everyday life.
WEB LINK
113 WE 10/22/14 07:30am 00:28:36 (RPT) (CC) × MN
36.1 Walk Your Way to a Healthy Heart 1 Licensed Occupational Therapist Suzanne Andrews demonstrates simple exercises that help preserve and maintain the muscle and bone strength needed for everyday life.
WEB LINK
114 TH 10/23/14 07:30am 00:25:17 (RPT) (CC) × MN
36.1 Walk Your Way to a Healthy Heart 2 Licensed Occupational Therapist Suzanne Andrews demonstrates simple exercises that help preserve and maintain the muscle and bone strength needed for everyday life.
WEB LINK
115 FR 10/24/14 07:30am 00:25:03 (RPT) (CC) × MN
36.1 Younger Muscles In 30 Days Licensed Occupational Therapist Suzanne Andrews demonstrates simple exercises that help preserve and maintain the muscle and bone strength needed for everyday life.
WEB LINK
116 MO 10/27/14 07:30am 00:25:30 (RPT) (CC) × MN
36.1 Younger Joints In 30 Days Licensed Occupational Therapist Suzanne Andrews demonstrates simple exercises that help preserve and maintain the muscle and bone strength needed for everyday life.
WEB LINK
117 TU 10/28/14 07:30am 00:27:55 (RPT) (CC) × MN
36.1 Younger Heart In 30 Days Licensed Occupational Therapist Suzanne Andrews demonstrates simple exercises that help preserve and maintain the muscle and bone strength needed for everyday life.
WEB LINK
118 WE 10/29/14 07:30am 00:27:16 (RPT) (CC) × MN
36.1 Cancer Prevention Licensed Occupational Therapist Suzanne Andrews demonstrates simple exercises that help preserve and maintain the muscle and bone strength needed for everyday life.
WEB LINK
119 TH 10/30/14 07:30am 00:25:57 (RPT) (CC) × MN
36.1 Fat Blaster 1 Licensed Occupational Therapist Suzanne Andrews demonstrates simple exercises that help preserve and maintain the muscle and bone strength needed for everyday life.
WEB LINK
120 FR 10/31/14 07:30am 00:26:35 (RPT) (CC) × MN