Current A–Z Programs

Program Reminder:

Happy


Ch. Title Description # Day Date Time Length RPT CC DVS AD MD
10.1 Happy A compelling global journey is taken in search of what really makes people happy. Combining real life stories of people from around the world and powerful interviews with the leading scientists in happiness research, HAPPY explores the secrets behind our most valued emotion. WE 09/10/14 09:00pm 01:28:32 (RPT) (CC) × ST
36.1 Desk Jockey Gentle Yoga Rejuvenate amongst the sunflower backdrop as we enjoy a modified yoga practice using a chair for support. The chair replaces the yoga mat, creating an amazing form of adaptive exercise. Apply this practice to mini yoga breaks at work, a long plane ride, or any time you need to balance the mind, increase blood flow and boost your energy. Sarah Starr hosts. (3 of 9)
WEB LINK
SU 09/07/14 04:00pm 01:28:32 - (CC) × ST
36.2 Desk Jockey Gentle Yoga Rejuvenate amongst the sunflower backdrop as we enjoy a modified yoga practice using a chair for support. The chair replaces the yoga mat, creating an amazing form of adaptive exercise. Apply this practice to mini yoga breaks at work, a long plane ride, or any time you need to balance the mind, increase blood flow and boost your energy. Sarah Starr hosts. (3 of 9)
WEB LINK
WE 09/10/14 09:00pm 01:28:32 (RPT) (CC) × ST