Current A–Z Programs

Program Reminder:

Healthful Indian Flavors with Alamelu

(visit website)

Ch. Title Description # Day Date Time Length RPT CC DVS AD MD
36.1 Spinach Poriyal/ Spinach Rice with Cashews/Beets Culinary instructor and Author Alamelu Vairavan prepares a flavorful and innovative dish--Spinach Poriyal along with an awesome stir-fry, Beets with Coconut Poriyal. She also cooks an easy-to-prepare and delicious flavorful Chicken Curry in a hurry! (11 of 13)
WEB LINK
211 SA 09/20/14 02:30pm 00:25:59 (RPT) (CC) × ST
36.1 Yogurt Rice/Fish Kulambu/Asparagus with Ginger Culinary instructor and author Alamelu Vairavan prepares a delicious Yogurt Rice enhanced with fresh lemon and ginger. She also makes Fish Kulambu. Fish cooked in a rich tamarind-based sauce. She tops it all of with mixed vegetable masala and an innovative, easy-to-prepare Asparagus poriyal. (12 of 13)
WEB LINK
212 SA 09/27/14 02:30pm 00:26:45 (RPT) (CC) × ST
36.1 Blackeye Peas with Mango Kulambu/Swiss Chard Culinary instructor and author Alamelu Vairavan prepares three super dishes: delicious black eye peas with Mango in a Seasoned Sauce; a colorful Swiss chard dish cooked with lentils; and, Cracked Wheat Vegetable Uppuma, a South Indian favorite! ( 13 of 13)
WEB LINK
213 SA 10/04/14 02:30pm 00:28:15 (RPT) (CC) × ST
36.3 Spice-Rubbed Seared Salmon/Lemon Rice with Peanuts Culinary instructor and author Alamelu Vairavan prepares an aromatic Lemon Rice, that is pleasing to the eyes and to the palate. She also prepares Butternut Squash Masala, a delicious vegetable dish that will spark your senses; and, an exquisite and easy-to-prepare Spice-Rubbed Seared Salmon. (1 of 13)
WEB LINK
201 TU 10/28/14 07:00am 00:25:59 - (CC) × ST
36.3 Spice-Rubbed Seared Salmon/Lemon Rice with Peanuts Culinary instructor and author Alamelu Vairavan prepares an aromatic Lemon Rice, that is pleasing to the eyes and to the palate. She also prepares Butternut Squash Masala, a delicious vegetable dish that will spark your senses; and, an exquisite and easy-to-prepare Spice-Rubbed Seared Salmon. (1 of 13)
WEB LINK
201 TU 10/28/14 01:00pm 00:25:59 - (CC) × ST
36.3 Cream of Wheat Uppuma with Peas & Carrots/Adai Culinary instructor and author Alamelu Vairavan prepares two delicious breakfast items from South India, a very popular cream of wheat Uppuma, and a uniquely South Indian multigrain pancake called, Adai. She also prepares an excellent aromatic saucy dish, Onion and Potato Kose, which goes well with many breakfast items. (2 of 13)
WEB LINK
202 TH 10/30/14 07:00am 00:27:15 - (CC) × ST
36.3 Cream of Wheat Uppuma with Peas & Carrots/Adai Culinary instructor and author Alamelu Vairavan prepares two delicious breakfast items from South India, a very popular cream of wheat Uppuma, and a uniquely South Indian multigrain pancake called, Adai. She also prepares an excellent aromatic saucy dish, Onion and Potato Kose, which goes well with many breakfast items. (2 of 13)
WEB LINK
202 TH 10/30/14 01:00pm 00:27:15 - (CC) × ST