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Healthful Indian Flavors with Alamelu - #212

July 19, 2012


[Original Airdate: March 30, 2012] Join Alamelu on this week's episode of "Healthful Indian flavors with Alamelu" as she prepares a delicious Yogurt Rice enhanced with fresh lemon and ginger, she'll also make Fish Kulambu, which is fish cooked in a rich tamarind-based sauce, and she creates a mixed vegetable masala and an innovative, easy-to-prepare Asparagus poriyal. Show Recipes: Fish Kulambu; Asparagus with Ginger; Cauliflower with Potatoes and Green Peas; Yogurt Rice.


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